Weigh In record (no journal entry) for 23 April 2021
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55 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 19.25g | Prot: 58.45g | Carbs: 112.65g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯), 全家 茶葉蛋（全家）, 咖啡, 全家 夯地瓜, Myprotein 乳清蛋白粉. Lunch: 肯德基 (KFC) 上校私廚烤雞腿溫沙拉. more...
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Losing 5.6 kg a Week
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Julia-yeh's Weight History
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