Weigh In record (no journal entry) for 23 April 2021
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72 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 14.60g | Prot: 35.57g | Carbs: 139.38g.
Breakfast: Kurma, Pisang. Dinner: Roti Canai, Daging Bebek, Nasi Putih. more...
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Losing 0.6 kg a Week
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putriiramaa's Weight History
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