Eleora Josephine's Journal, 23 Apr 21

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Weigh In record (no journal entry) for 23 April 2021

46.7 kg Lost so far: 12.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

732 kcal

Fat: 12.80g | Prot: 24.89g | Carbs: 131.64g. Breakfast: Apel (tanpa Kulit), Putih Telur Matang, Kacang Hijau. Lunch: Cap Cay Kuah. Dinner: Nasi Putih, Cap Cay Kuah. Snacks/Other: Choi Pan. more...

2484 kcal

Exercise: Resting - 15 hours and 40 minutes, Kalistenik - 1 hour and 8 minutes, Sleeping - 7 hours and 12 minutes. more...

Gaining 0.2 kg a Week

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Eleora Josephine's Weight History

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Eleora Josephine's Journal, 23 Apr 21

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Eleora Josephine's Weight History