Weigh In record (no journal entry) for 23 April 2021
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 19.29g | Prot: 50.09g | Carbs: 67.11g.
Breakfast: Tempe Goreng, Tahu Goreng, Kem Chicks Sayur Toge, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sari Roti Roti Tawar Kupas, ABC Saus Sambal , Telur Dadar. Snacks/Other: Kurma. more...
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Losing 1.6 kg a Week
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jeje.dara's Weight History
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