Weigh In record (no journal entry) for 23 April 2021
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62.2 kg
Lost so far: 7.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 7.71g | Prot: 26.89g | Carbs: 67.29g.
Breakfast: Continente Sementes de Linhaça , Sumo de Limão, Ananás. Lunch: Lidl Bar Protein . Snacks/Other: Banana, Maçã, Gengibre, Ananás, Couve Lombarda. more...
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Losing 7.7 kg a Week
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Alexandra J. Pinto's Weight History
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