Weigh In record (no journal entry) for 23 April 2021
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120 kg
Lost so far: 15.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 20.26g | Prot: 21.31g | Carbs: 144.65g.
Breakfast: Bravo Apelsinjuice, Valio Laktosfri Mjölkdryck 3%, Start Naturell. Lunch: Knorr Spaghetteria Carbonara . Snacks/Other: Apelsiner, Päron. more...
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Gaining 0.7 kg a Week
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