Weigh In record (no journal entry) for 23 April 2021
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 44.73g | Prot: 39.85g | Carbs: 129.19g.
Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih. Dinner: Ayam Kecap, Nasi Putih. Snacks/Other: Brownies, Kokita Sambal Terasi, Kentang Goreng (Buatan) Rumah, Ayam Kecap, Kue Nastar. more...
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Losing 2.5 kg a Week
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Gema Sifaza's Weight History
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