Weigh In record (no journal entry) for 23 April 2021
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76.8 kg
Lost so far: 7.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 49.10g | Prot: 35.46g | Carbs: 117.32g.
Breakfast: Xylitol, SPAR 2% Low Fat Milk, Coffee with Milk, McDonald's Premium Chicken Burger Deluxe Spicy Hot. Lunch: Woolworths Dim Sum. Dinner: Pasta with Pesto Sauce. Snacks/Other: Oil Popped Popcorn (Microwaved) . more...
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Losing 0.9 kg a Week
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JenLinley's Weight History
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