Weigh In record (no journal entry) for 23 April 2021
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86.4 kg
Lost so far: 5.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.09g | Prot: 87.23g | Carbs: 41.14g.
Breakfast: Herbalife Herbal Concentrate Original. Lunch: Kibe Frito. Dinner: Tomates Vermelhos, Vagem Cozida, Jiló Cozido, Quiabo Cozido, Vapza Peito de Frango Desfiado. more...
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Losing 1.4 kg a Week
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leo.zap22's Weight History
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