Weigh In record (no journal entry) for 23 April 2021
|
89.7 kg
Lost so far: 2.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 29.67g | Prot: 19.52g | Carbs: 46.46g.
Lunch: Prunes, Melon, Melon, Huile d'Olive, Courgette, Saint Alby Fricadelle de Volaille, Ail. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|