davidmally's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
92.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1101 kcal Fat: 31.56g | Prot: 70.15g | Carbs: 132.28g.   Breakfast: PF Jamón de Pavo Cocido, Vivo Galletas de Salvado, Café. Lunch: Aceitunas Verdes, Hígado de Cerdo. Snacks/Other: Uva, Pan Amasado, Dos en Uno Kegol, Your Goal Protein Bite Chocolate Crunch. more...
1984 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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davidmally's Weight History


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