carmen.pl.'s Journal, 23 Apr 21

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Weigh In record (no journal entry) for 23 April 2021

90.9 kg Lost so far: 6.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

861 kcal

Fat: 20.06g | Prot: 69.40g | Carbs: 96.17g. Lunch: Lattuga, Roberto Granpiada Integrale, Bresaola. Dinner: Vivo Meglio Fresco Light, Hamburger di Pollo, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Pavesini Pavesini al Caffè, Milka Extra Cocoa. more...

2548 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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carmen.pl.'s Journal, 23 Apr 21

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carmen.pl.'s Weight History