Weigh In record (no journal entry) for 23 April 2021
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 31.80g | Prot: 37.21g | Carbs: 31.91g.
Breakfast: ABC Saus Sambal , Telur Bebek. Dinner: Tahu Isi, Jagung Rebus, Sayur Bening Bayam, Telur Rebus. more...
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Gaining 1.5 kg a Week
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arindakhusnulita's Weight History
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