Conniehogg's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
55.5 kg Lost so far: 16.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
513 kcal Fat: 17.29g | Prot: 28.70g | Carbs: 63.86g.   Breakfast: Tuna, Tucapel Galletas de Arroz Dulces, Mildred Tea Té, Regimel Mermelada Mora. Lunch: Cintazul Huevos, Cuisine & Co Atun Desmenuzado en Agua, Tomatoes, Té Supremo Té Verde, Jumbo Palta Hass. Dinner: Sanissimo Salmas Horneadas, Mildred Tea Té, Jumbo Palta Hass. Snacks/Other: Cuisine & Co Leche Descremada, Banana. more...
1750 kcal Exercise: Cardio - 1 hour and 10 minutes, Resting - 13 hours and 11 minutes, Sleeping - 9 hours and 39 minutes. more...
Losing 0.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Conniehogg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.