Weigh In record (no journal entry) for 23 April 2021
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59.2 kg
Lost so far: 12.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 70.38g | Prot: 43.23g | Carbs: 171.12g.
Lunch: Salçalı Makarna, Kete. Dinner: Kumpir, Şehriye Çorbası. Snacks/Other: Kalburabastı. more...
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Losing 0.3 kg a Week
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seker222's Weight History
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