Weigh In record (no journal entry) for 23 April 2021
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92.8 kg
Lost so far: 5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 36.80g | Prot: 44.70g | Carbs: 75.19g.
Breakfast: Ghee Me More Manteiga Ghee com Sal Rosa, Pullman Rap10 Fit, Café, Ovo Frito. Lunch: Ameixas, Maguary Suco de Caju Concentrado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Cacau em Pó (Não Adocicado), Piracanjuba Leite Zero Lactose (200ml). more...
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Gaining 0.2 kg a Week
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Marcia Franklin's Weight History
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