Weigh In record (no journal entry) for 23 April 2021
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117.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 108.63g | Prot: 96.02g | Carbs: 260.58g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Peras, Papaya. Lunch: Tinga de Pollo, Tostadas, Arroz Blanco, Espaguetis con Salsa de Tomate sin Carne. Dinner: Aros de Cebolla (Rebozados y Fritos), Carl's Jr. Papas Fritas Chicas , Torta de Milanesa. Snacks/Other: Marsam Barra de Amaranto, Nabisco Galletas Ritz (10), Bitz Almendras con Sal. more...
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Losing 0.9 kg a Week
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HuMcOrLoP's Weight History
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