Weigh In record (no journal entry) for 23 April 2021
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83 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 24.35g | Prot: 36.46g | Carbs: 113.45g.
Breakfast: Nasi Putih, Paha Ayam. Dinner: Nasi Putih, Sayur Campuran, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Delfi Twister Thins Vanilla, Melon. more...
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Losing 0.5 kg a Week
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putripradit's Weight History
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