Weigh In record (no journal entry) for 23 April 2021
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3189 kcal
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Fat: 115.04g | Prot: 154.59g | Carbs: 355.88g.
Breakfast: Chicharrón. Lunch: Agua de Jamaica, Sangria Señorial Sangria Señorial, Vino Tinto de Mesa, Espaguetis con Salsa de Tomate sin Carne, Arroz a la Mexicana, Frijoles Cocidos, Costillas de Cerdo con Salsa Barbacoa. Dinner: Alpura Leche Entera, Choco Milk Chocolate en Polvo, Similares Simi Low-Carb Protein. Snacks/Other: Chocolate, Fresas, D'Gari Gelatina de Leche Sabor Chocolate, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 3.0 kg a Week
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