Weigh In record (no journal entry) for 22 April 2021
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 56.43g | Prot: 225.10g | Carbs: 163.63g.
Breakfast: Fresas, Chia, Avena, Plátano, Nestlé Cereal Fitness Original, Papaya, Silk Almendra Alto en Proteína, Dolores Atún en Agua, MDN Olimpo Atenea Hydro Prime, Silk Almendra Alto en Proteína. Lunch: Aguacate, Jamón de Pavo, Huevo, Bistec de Res, MDN Olimpo Atenea Hydro Prime. Dinner: Yakult Yakult, Huevo Duro, Pan de Centeno (Bajo en Calorías), Dolores Atún en Agua. Snacks/Other: Silk Almendra Alto en Proteína, Optimum Nutrition Gold Standard 100% Caseina. more...
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Gaining 6.3 kg a Week
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Lordbodo's Weight History
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