Weigh In record (no journal entry) for 24 April 2021
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50 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 43.33g | Prot: 43.35g | Carbs: 157.13g.
Breakfast: Dancow Fortigro Vanilla, Ikan Tongkol Goreng, Sambal Goreng, Nasi Putih. Dinner: Sambal Goreng, Telur Goreng, Urap, Tumis Buncis, Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Teh Manis, Bakwan, Kolak. more...
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Losing 0.6 kg a Week
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sashaa_17's Weight History
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