Weigh In record (no journal entry) for 23 April 2021
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46.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 5.96g | Prot: 31.02g | Carbs: 64.25g.
Breakfast: Visconti Torrada Integral, Piracanjuba Leite Desnatado, Nutrella Pão Integral 7 Grãos. Lunch: Couve Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Abóbora Moranga. Dinner: Ponkan. Snacks/Other: Hortifruti Mamão Formosa, Morangos, Melão Amarelo. more...
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Losing 1.4 kg a Week
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MayaraFraga22's Weight History
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