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LOL back down again! The trend of the up down stuff is downward though so I'll take it!
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107.5 kg
Lost so far: 36.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1987 kcal
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Fat: 116.56g | Prot: 110.84g | Carbs: 147.73g.
Breakfast: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk. Lunch: Low Fat Balsamic Dressing, Cranberry, Apple, Walnut Grilled Chicken Salad. Dinner: Litehouse Chunky Bleu Cheese Dressing, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Mixed Salad Greens, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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3042 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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 Comments
I know what you mean! You are doing good!
04 Feb 11 by member: squigglywiggly
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awesome my freind !! hang in there. Been there done that heh? At least we are still here!
04 Feb 11 by member: redgirl1974
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when this happens to me ( last week) I just keep trying. back doen 2 lbs this morn. keep at it!!!
04 Feb 11 by member: needtoluzit50
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