Weigh In record (no journal entry) for 23 April 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 51.54g | Prot: 162.20g | Carbs: 272.01g.
Breakfast: Isadora Frijoles Negros Enteros, Tortillas de Maíz, Great Value Avena, San Juan Claras de Huevo, Jitomate, La Sierra Frijoles Bayos sin Grasa, Chile Serrano, Cebollas, Papaya, Huevo. Lunch: Zanahoria, Verde Valle Arroz Blanco, Great Value Aceite de Canola en Aerosol, Pechuga de Pollo a la Plancha, Pimientos Amarillos Dulces, Calabaza, Cebollas, Espárragos, Aguacate. Dinner: Plus Labs Proteína de Suero de Leche Hidrolizada, Bimbo Pan Cero Cero, Alpura Leche Deslactosada Light, Fresas, Plátano, Huevo. Snacks/Other: Cacahuates, Frambuesas, Fresas, Yoplait Yogurt Griego sin Azúcar. more...
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Losing 2.5 kg a Week
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Kaosturtle88's Weight History
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