Weigh In record (no journal entry) for 24 April 2021
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68.3 kg
Lost so far: 12.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 24.69g | Prot: 41.55g | Carbs: 46.45g.
Breakfast: Растишка Творог с Клубникой, Чай, Яйцо-Пашот, Fish House Форель, Авокадо Авокадо, Зеленый Листовой Салат, Энержи Хлеб Прибалтийский Заварной. Snacks/Other: Smartbar Protein Pro Кокос в Белой Глазури. more...
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Losing 3.5 kg a Week
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13400593's Weight History
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