Weigh In record (no journal entry) for 23 April 2021
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3190 kcal
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Fat: 323.59g | Prot: 45.60g | Carbs: 52.99g.
Breakfast: Aceite de Coco, Pan Integral, Huevo, SanCor Queso Cremoso Sancor. Lunch: Aceite de Coco. Dinner: Aceite de Coco, Aceite de Coco. Snacks/Other: Aceite de Coco. more...
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Gaining 0.4 kg a Week
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Joaco :)'s Weight History
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