Weigh In record (no journal entry) for 24 April 2021
|
51.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 81.43g | Prot: 46.68g | Carbs: 150.55g.
Breakfast: Alnatura Kokosraspeln, Tee, Frischkornbrei, Banane, Äpfel. Lunch: Rote Paprika, Radieschen, Tomaten Aufstrich, Vollkornbrot, Olivenöl, Zwiebeln, Rührei, Champignons. Dinner: Bärlauch, Brokkolisuppe, Kartoffelsuppe. more...
|
Gaining 3.5 kg a Week
|
|
tatjanaschneider1's Weight History
|