Weigh In record (no journal entry) for 24 April 2021
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49.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 81.32g | Prot: 23.32g | Carbs: 201.91g.
Breakfast: Pisang. Lunch: Ajinomoto MSG, Garam Laut, Bimoli Minyak Goreng, Pakcoy, Nasi Putih. Dinner: Bakwan, Donat (Tawar). Snacks/Other: Sakura Mie Goreng. more...
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Gaining 0.1 kg a Week
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Shofia dhebora's Weight History
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