Weigh In record (no journal entry) for 24 April 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 69.64g | Prot: 123.18g | Carbs: 233.47g.
Breakfast: 7-11 茶葉蛋, 7-11 三起司熱狗. Lunch: 雞腿便當. Dinner: 大成 中一排骨, 肉羹麵, 豆干, 海帶, 肉羹麵, 豆干, 海帶. more...
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Gaining 0.7 kg a Week
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