Weigh In record (no journal entry) for 24 April 2021
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109.6 kg
Lost so far: 3.3 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 3.64g | Prot: 18.45g | Carbs: 90.03g.
Dinner: Lax Nigiri. more...
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Losing 0.7 kg a Week
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smillan79's Weight History
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