Weigh In record (no journal entry) for 24 April 2021
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113.9 kg
Lost so far: 13.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 26.76g | Prot: 43.33g | Carbs: 100.49g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Gurke (mit Schale), Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika. Lunch: Freshona Bunter Gemüsemix, Chef Select Salzkartoffeln , Mr. Fix Hähnchen Curry. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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