Weigh In record (no journal entry) for 24 April 2021
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58.8 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 32.43g | Prot: 50.05g | Carbs: 128.98g.
Breakfast: Oivariini Normaalisuolainen, Kotimaista Kaurahiutale. Lunch: Perunat (Suolaa lisätty, Keitetty). Dinner: Myllyn Paras Makaroni, Rainbow Tonnikalaa Paloina Auringonkukkaöljyssä. Snacks/Other: Valio Kinkkupiirakka, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan). more...
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Losing 2.5 kg a Week
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Titta-Mari's Weight History
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