jnaicker's Journal, 29 May 10

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Weigh In record (no journal entry) for 29 May 2010

88.1 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2010:

1716 kcal

Fat: 52.54g | Prot: 81.11g | Carbs: 241.68g. Breakfast: Yeast Extract, 100% Pure Orange Juice, Tea Presweetened with Sugar, Toasted White Bread. Lunch: Stir Fry Vegetables, Tea Presweetened with Sugar, Bananas. Dinner: Beef Stew. Snacks/Other: Tea Presweetened with Sugar, Tea Presweetened with Sugar. more...

2246 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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jnaicker's Journal, 29 May 10

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jnaicker's Weight History