Weigh In record (no journal entry) for 24 April 2021
|
47.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 20.18g | Prot: 71.99g | Carbs: 150.73g.
Breakfast: Câlin Fromage Blanc 0%, Super U Muesli Tropical, Banane. Lunch: Odyssée Salade de Poulpe Mariné Olives et Tomates Séchées, Pain Complet, Ananas, Kiwi, Radis, Poireaux, Elle & Vire Crème Fraîche Semi Épaisse 4%, Picard Aiguillettes de Canard du Sud-Ouest. Snacks/Other: Gâteau Façon Pain Perdu. more...
|
|
634 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Apple Health - 22 hours and 40 minutes. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maarinou's Weight History
|