Weigh In record (no journal entry) for 24 April 2021
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84.5 kg
Lost so far: 12.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 12.53g | Prot: 14.45g | Carbs: 90.39g.
Breakfast: Roma Biskuit Sari Gandum, Telur Dadar, Nasi Merah. Dinner: Ubi Jalar (Manis), Jeruk, Kurma. more...
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Losing 0.0 kg a Week
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stnurjnnh's Weight History
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