Weigh In record (no journal entry) for 24 April 2021
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52.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 42.75g | Prot: 52.91g | Carbs: 68.94g.
Breakfast: Своя Линия Вафли Wafers, Almette Творожный Сыр, Good Food Corn Cakes Sea Salt. Lunch: Редис, Салат Овощной с Маслом, Куриные Отбивные. Dinner: Сыр Российский, Редис. Snacks/Other: Моти с Кунжутом, Капучино. more...
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steady weight
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o.chuykina's Weight History
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