Weigh In record (no journal entry) for 24 April 2021
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109.4 kg
Lost so far: 3.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 50.17g | Prot: 79.18g | Carbs: 109.10g.
Breakfast: Kaffee, Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Basilikum, Meßmer Ingwer-Zitrone, Erdbeeren, Edeka Speisekartoffeln, Cucina Grana Padano, Eigelb, Unsere Heimat Creme Fraiche, Schlagsahne, Salz, Zucker, Butter, Zitronensaft, Edeka Grüner Spargel. Snacks/Other: Kaffee, Kaffee. more...
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Losing 5.6 kg a Week
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Laura9100's Weight History
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