Weigh In record (no journal entry) for 24 April 2021
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 74.46g | Prot: 63.33g | Carbs: 117.69g.
Breakfast: Ogórki Konserwowe, Pilos Twaróg Półtłusty, Pilos Jogurtos Typu Greckiego, Biedronka Chleb Żytni na Naturalnym Zakwasie. Dinner: Chef Select Krokiety z Pieczarkami i Mozzarellą, Pilos Jogurtos Typu Greckiego. Snacks/Other: Pilos Jogurtos Typu Greckiego, Chef Select Krokiety z Pieczarkami i Mozzarellą. more...
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Gaining 0.9 kg a Week
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