Weigh In record (no journal entry) for 24 April 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 20.31g | Prot: 40.62g | Carbs: 83.86g.
Breakfast: Grancereale Classico, Tre Valli Latte Scremato senza Grassi. Dinner: Panino con la Carne. more...
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Gaining 0.7 kg a Week
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