Weigh In record (no journal entry) for 24 April 2021
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 73.42g | Prot: 85.71g | Carbs: 253.44g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Honig, Marmelade, Gut & Günstig Lachsschinken, Real Quality Edel Gemüse in Aspik, Philadelphia Balance, Kaffee, Weizenbrötchen. Dinner: Cucina Pizza Salami. Snacks/Other: Gut & Günstig Schoko Plätzchen. more...
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Losing 1.4 kg a Week
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Regenbogen1209's Weight History
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