Weigh In record (no journal entry) for 24 April 2021
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97.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 82.32g | Prot: 153.52g | Carbs: 95.90g.
Breakfast: Domino's Pizza Sucuk, Honig, Kaffee mit Milch und Zucker. Lunch: Gekochtes Ei, K-Classic Thunfisch in Eigenem Saft . Dinner: Ülker Tarhana Corbasi, Aldi Beef Cevapcici, Rote Zwiebeln, Mayonnaise, Natura Ajvar, Milsani Saure Sahne 10%, Eiweißbrot, Aldi Beef Cevapcici. Snacks/Other: Ehrmann High Protein Pudding Vanilla. more...
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Losing 0.2 kg a Week
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unbekannterheld's Weight History
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