Weigh In record (no journal entry) for 24 April 2021
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 48.13g | Prot: 141.52g | Carbs: 17.90g.
Breakfast: Golden Farm Mixed Vegetables, Chicken Breast (Skin Not Eaten), Egg White. Dinner: Chicken (Skin Eaten). more...
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Losing 6.3 kg a Week
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dninditya's Weight History
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