Weigh In record (no journal entry) for 24 April 2021
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76.6 kg
Lost so far: 50.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 59.35g | Prot: 117.37g | Carbs: 203.02g.
Lunch: ICA Babyspenat, Santa Maria Taco Sauce Hot, Kokt Ägg, ICA Skivad Kallrökt Lax, Vitt Ris (Långkornigt, Kokt). Dinner: ICA Handskalade Stora Räkor i Lake, ICA Babyspenat, Santa Maria Taco Sauce Hot, Arla Riven Ost Mozzarella, Liba Bröd Liba Original. Snacks/Other: Coop Katrinplommon, Lindahls Kvarg Vanilj utan Tillsatt Socker, Mjälloms Sötpotatis Tunnbröd , Saint Benoit Petit Brie, Estrella Indian Popcorn Cheddar, Pandy Sweet Hearts, Cocktailtomater. more...
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Losing 0.4 kg a Week
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Hypnosmatte's Weight History
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