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iriina S
Journal
24 Apr 21
iriina S's Journal, 24 Apr 21
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Weigh In record (no journal entry) for 24 April 2021
65.9 kg
Lost so far:
0.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2021:
1132 kcal
Fat: 49.68g | Prot: 64.47g | Carbs: 109.19g.
Breakfast:
Савушкин Йогурт Греческий Питьевой 2%, Простоквашино Молоко 0,5%, Варенье, Творог 9%.
Lunch:
Пицца Домашняя, Мягкие Батончики Мюсли , Молочный Суп.
Snacks/Other:
Вареное Яйцо.
more...
1807 kcal
Exercise:
Padel Tennis - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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iriina S's Weight History
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