Weigh In record (no journal entry) for 24 April 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 23.00g | Prot: 33.15g | Carbs: 44.98g.
Breakfast: Простоквашино Сметана 20%, Ядринмолоко Творог 5%. Lunch: Faretti Меренги. more...
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steady weight
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