Weigh In record (no journal entry) for 24 April 2021
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112.2 kg
Lost so far: 2.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 71.36g | Prot: 85.74g | Carbs: 86.73g.
Breakfast: Frylight Sunflower Oil Spray, Beyond Meat Beyond Burger, Egg, Kingsmill 50/50 Bread. Lunch: Myprotein Soy Protein Isolate Iced Latte. Dinner: Aspall Raw Organic Apple Cyder Vinegar, Hotel Chocolat Dizzy Praline Dark Chocolate, Asda Seedless Strawberry Jam, White Chocolate Chips, Jammie Dodgers Jammie Dodger, Jamie Blondie Brownie. Snacks/Other: Babybel Mini Orginal Cheese, Chicken Meat and Skin (Roasting) . more...
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Losing 2.8 kg a Week
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