azzlyshaf's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
36.1 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
513 kcal Fat: 8.17g | Prot: 19.65g | Carbs: 90.09g.   Breakfast: Kimchi, Nasi Putih. Dinner: Kedondong, Mangga, Mentimun (dengan Kulit), Pepes Tahu, Nasi Putih. more...
Gaining 2.1 kg a Week



     
 

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azzlyshaf's Weight History


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