Weigh In record (no journal entry) for 09 January 2014
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96.2 kg
Lost so far: 24.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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1030 kcal
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Fat: 47.50g | Prot: 42.50g | Carbs: 63.50g.
Breakfast: Cuties Clementines. Lunch: Knorr Italian sides Four cheese pasta. Dinner: Jack Link's All American Beef & Cheese, Fresh & Easy Chicken Caesar Salad Bowl, Jack Link's All American Beef & Cheese. Snacks/Other: Gatorade All Stars Thirst Quencher Orange Beverage, Ritz Toasted Chips - Main Street Original. more...
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Losing 43.7 kg a Week
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ashlyn23541's Weight History
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