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There's better results today than there has been.
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146.9 kg
Lost so far: 10.9 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 58.24g | Prot: 59.94g | Carbs: 105.81g.
Breakfast: Peanut Butter, Regular Coffee, 2% Fat Milk. Lunch: Beach Cliff Sardines in Mustard Sauce, Peanut Butter and Jelly Sandwich, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Losing 3.8 kg a Week
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morganstuart's Weight History
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