Weigh In record (no journal entry) for 24 April 2021
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 48.95g | Prot: 134.23g | Carbs: 146.70g.
Breakfast: Espinacas, Yoplait Griego Natural (125g), Papaya, Guaymex Sardinas en Salsa de Tomate, Ejotes, Zanahoria, Jitomate, Huevo, Nopales, Patata Cruda, Pechuga de Pollo sin Piel. Lunch: Aurrera Jamon Cocido de Pavo. Snacks/Other: Aladino Crema de Cacahuate, Avena, Fresas, Almendras, Canela, Pepino (Pelado), Ultimate Nutrition Whey Gold, Semillas Secas de Chía. more...
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Losing 0.0 kg a Week
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liliana chavez's Weight History
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